Bhakti Yoga Center

Dynamic Ayurvedic Nutrition

Saturday, September 10th, 11:00 AM (120 min)
'You are what you eat', or so the popular saying goes... Actually, you are what you can digest, and what you don't digest is accumulating and causing disease.

This seminar will look at the digestive process from the Ayurvedic perspective and show how to increase the amount of ahara-rasa (assimilated nutrients) and decrease the amount of ama (waste). We'll also make and take some traditional Ayurvedic spice mixtures.

This seminar will be presented by Yasodeva das, a certified Ayurvedic Lifestyle Consultant (Cert. level IV from ACE-MBS Australia). He's been practicing and teaching Ayurveda for ten years.

$25 includes ayurvedic lunch!